This competition is now closed.
Our get out of a rut, join in with something fun, online competition.
Join us in saying ‘F*ck Corona’.
Starts February 1st ‘21.
A four week competition aimed squarely at taking part and having a laugh.
Entrants will be split into teams, mainly so they can take the mick out of the other teams. There will be 4 workouts and 4 run challenges, 1 per week.
We will be asking for volunteers to enter into a live head to head. The coaches will be going head to head to announce the workouts.
Get signed up, get involved, get fitter!
Workout 1 release!
10 Min “Cindy”
AMRAP of;
5 x Burpees
10 x Press Ups
15 x Squats
To log your scores into Boxmate search for ‘workout 1’.
Workout 2 released.
Grab a pair of weights if you have them and rip through this;
15 - 10 - 5
Double Dumbbell Thrusters
Single Dumbbell Hang Snatch
Toes To Dumbbell